Virtual and in-person talk therapy coming to you in Bala Cynwyd, Pennsylvania

Your Local Trauma, Family, and Couples Therapists - Serving The Main Line, Greater Philadelphia Area and PA.

A therapy experience that values being human together and practices kindness, all while laughing our asses off.

Hoping you've got a few minutes to bop around this page and learn more about our Bala Cynwyd practice.

Maybe it'll be as buzzworthy as sharing work memes with your bestie!

Dealing with big life changes can feel like a constant struggle, as the stress and overwhelm just don't seem to let up.

Like your toddler wanting a snack 20 minutes before you’re about to have dinner. (if you know, you know)

A whirlwind of change, from the chaos of motherhood to career shifts, all while trying to navigate the everyday shit life throws at you.

Don't forget about the times when family drama kicks in, especially right after some big change messes up how things used to be in the family.

In full survival mode, it’s like this month has been dragging on for 57 days. Seriously! Just putting on pants today feels like something to marvel at.

Is This You? Dodging life's hurdles…and officially over it!

At Guiding Kindness Therapy, we are here to make your therapy experience feel comfortable and conversational, all while supporting you as you work through all that is affecting your mental health. Whether you are looking for a mental health therapist near you in Philadelphia, trying to find the best talk therapist on the Main Line, or are beyond the Greater Philadelphia area and need to speak to us virtually, we are ready to support you. Look out below for our mental health services for individuals, families, and couples!

Cryin' tears of joy over here!

Life's twists and turns can leave anyone feeling stuck—we get it.

But imagine finding some dreamy mental health therapist who unleashes your inner badass.

Months have passed, but you’ve hardly noticed how many because all you can focus on is the complete 180 for how you deal with any change!

Sure, there's a bit of stress, but not enough to take away your inner peace.

With just a few tweaks, you'll find both big and small shifts feeling refreshingly different for you. Get ready for the positive vibes ahead!

A view inside the talk therapy office at Guiding Kindness Therapy in Greater Philadelphia PA

Drum roll…for the specialties:

(full of wit and wisdom over here!)

  • Therapy for Overwhelmed Moms

    Therapy for Overwhelmed Moms

    Keeping motherhood real, where glories and 'oh, shit' moments coexist. It's a haven for imperfect mamas, where it's totally okay to voice anything….like how your kid has been driving you bananas.

  • Therapy for Professionals

    Therapy for Professionals

    The ultimate opportunity to reinvent your career path. Let's navigate and discover the perfect route for YOU, transforming the feeling of being stuck into the exhilarating highs of this career cloud nine!

  • Therapy for Families in Divorce

    Therapy for Families in Divorce

    In the midst of a rough patch, managing co-parenting, establishing ground rules, and wading through advice overload. Let's work together to make things run smoothly as your family navigates changes after the divorce.

  • Play Therapy

    Play Therapy

    Welcome to a therapy wonderland where kids rule the roost, giggles are the secret code, and every session is its own adventure. Here, even the most profound breakthroughs wear a playful disguise!

  • Trauma Therapy & EMDR

    Trauma Therapy & EMDR

    In this deeply personal journey, we transform painful life experiences into stepping stones toward feeling better than ever! Here, we honor your stories and struggles, creating a nurturing space tailored to your needs, gently paving the way for healing and growth.

  • Therapy for Couples

    Therapy for Couples

    In the beginning, it's a burst of fun and excitement, filled with thrilling firsts. However, as time goes on, you navigate challenges, settle into routines, and handle life's twists, gradually reshaping the vibe of your relationship.


At Guiding Kindness Therapy, we believe healing should feel as comforting as being wrapped in your favorite blanket on a rainy day.

Think of talk therapy with us as more than just a session; it's your personal retreat and cozy haven to unwind, open up, and let the soothing rain of kindness wash over you.

P.S. - We have a Therapy pup, her name is Maisy!

She's sweeter than your favorite pie, offering the best greetings that bring an instant dose of comfort and joy to everyone who crosses her path.

Maisy, a brown and white small dog, sits on the ground at Guiding Kindness Therapy, talk therapy office in Bala Cynwyd, PA.

More on Maisy:

  • Tiny and hypoallergenic!

  • A goofball with a professional side (all that training).

  • Her love language? Extra pets and lap lounging.

  • In emotional sessions, she’s your go-to for a comforting hug!

  • Need a kiss? She's got it covered.

  • Not into puppy germs? Boundaries are always respected!

If our banter has you completely captivated...embrace that, and we’ll consider it a cosmic wink – you're diving into a journey where humor and intellect are tearing up the dance floor like the cupid shuffle.

Get ready to laugh, learn a lot about yourself, and wonder why you didn't join us sooner!

Frequently Asked Questions

  • We currently have a therapy office located at 146 Montgomery Avenue Suite 360 Bala Cynwyd PA.

  • We utilize Simple Practice for online appointments. Once becoming a client you will get access to the portal and will be enabled to meet virtually

  • Yes! We do currently offer in-person sessions.

  • Please look at our Pricing page for updated costs. We are currently out-of-network but clients can get reimbursed up to 80% so at times it can be cheaper than using insurance!

  • During the first session we work on exploring why you are coming to therapy and identifying needs. We will make sure all your paperwork is filled out correctly.

  • It honestly depends on you! Therapy is not a one size fits all. Some only need a few sessions while others need longer treatment.

Caught in a messy season of life? Stick around, and soon enough, you’ll be a pro at handling change.

Kirstie Juenger and Eva Light sit with Maisy, a small dog, at Guiding Kindness Therapy office in Bala Cynwyd, Pennsylvania.